Replace heavy shower doors with easy-to-pull curtains and organize your kitchen so the things you use the most are easy to reach.
Get enough sleep. We know that falling and staying asleep can be difficult for many people with RA, but do your best. You need your rest!
Wind down with a nightly ritual, stick to a certain bedtime, listen to soothing music, and consider meditation to help you relax.
Heavy blankets can put pressure on your joints. Try light, smooth sheets or a blanket support frame to take some of the weight off your body.
Prioritize your goals into manageable chunks, but be careful not to overdo it!
Keep your activity level up by eating healthy at every meal.
Above all, always celebrate